60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
Happy Hips Chair Yoga
A VIRTUAL 30 min gentle chair yoga flow to open your hips and bring mobility to areas that often become tight from sitting at a desk for long periods.
DM me if interested in joining. This session is in partnership with WFHomie.
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
60 Min Yoga Sculpt
Corepower Yoga Studio - Williamsburg, Brooklyn, NYC
Class Overview
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Poses often included:
Warrior 2 with weights
Push up or plank
Sculpt series with weights
Wide arm row in crescent or chair
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Williamsburg, BK Studio
Class Description: 60 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Williamsburg, BK Studio
Class Description: 60 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Williamsburg, BK Studio
Class Description: 60 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online
CorePower - Yoga Sculpt
Location: Corepower Yoga - Tribeca, NYC Studio
Class Description: 45 MINS Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Click here to - Register online